Impostor Syndrome

Adverse Childhood Experiences and the path towards healing. You are not alone.

I share my trials, my victories, and my stories with you in hopes that if any of you were ever touched by childhood abuse or neglect, as I was, you will see yourselves in my experiences and feel strengthened to voice what you had not been able to before. I hope we can learn together why we respond to life through a particular lens, and that there are ways to climb out of this prison of pain, silence, and shame.

My name is Bess Hilpert

Have You ever Experienced that Desperate Loss of Self? … I read this quote recently by, shame researcher and author, Brene Brown: “Every single day, our feelings show up in our bodies, they’re shaped by where we come from and how we were raised, they drive how we show up, and each feeling has its own… Continue reading Impostor Syndrome