Available now on Amazon.com $12.99 USD
Have you ever wondered why it is so hard to feel love in your life?
Why it’s so difficult to be in social situations, to feel like you are good enough, or to look at the person you see in the mirror?
You are not alone.
I struggled with these feelings my whole life. No one ever knew, as I ran a successful company, was a high performing athlete, had a wonderful family, and yet I was always paralyzed by fear. I tried one path after another in search for an answer to why I felt so different from others. I needed to know why everything was so hard. Why no matter what I did or achieved, I still felt unlovable deep down in my core.
So I went to therapy, I researched, I read book after book after book and listened to every podcast I could, and I discovered something most people don’t know.
You see, most people believe love is earned. But now I see for many of us, love was stolen through adverse childhood experiences (ACE), but I also discovered that love can be restored. There’s fascinating neuroscience and mental health behind the effects of trauma and how to reverse it. But it was years of research to ground that knowledge with my own story.
And I know other people are craving answers like I was, trying to understand why they feel stuck in negative patterns and beliefs in their life they can’t seem to escape from. And I wanted to share my story – and how the science shone a light on a path towards healing – so that others could find their way too.
Facing our trauma is hard. But if we don’t, we go through life without understanding the ties that bind us. Seeing those binds and understanding how they work is the first step to getting free. This book will help you understand yourself and your trauma, cut you free from shame and the belief that you’re the only one, and ultimately empower you to take this journey yourself.
Read this book, and find your “I”.